image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image image

Share this series
and show support for the creator!

Report

Do you want to report this series
as inappropriate content?

If you’d like to report copyright infringement,
click here.

You've already
reported
this episode.

OK

Report completed.
Thank you!

OK

Enjoying the series? Support the creator by becoming a patron.

Become a Patron

Creator

Thank you so much for checking out my work. If you followed me here from my first series, you’ll know I like to give homework! Today’s homework: try some 4-7-8 breathing! Breathe in for 4 counts, hold for 7 counts, release for 8 counts. I do this whenever I’m feeling anxious, and it really grounds me!

COMMENTS

BOOKMARK