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- Intro/Pilot
- Mind Reading TT Pt 1
- Black & White TT pt2
- Filtering TT Pt3
- Labeling TT Pt4
- Solutions to Labeling TT Pt5
- Should Statements TT Pt6
- Fortune Telling TT Pt7
- Fortune Telling TT Pt8
- Catastrophizing TT Part 9
- Overgeneralization TT Pt 10
- Happy Halloween!
- Learned Helplessness Pt 1
- Learned Helplessness Pt 2
- A Christmas Gift!
- Happy New Year!
- Overestimating Danger TT Pt11
- Avoidance Pt1
- Avoidance Pt2
- Q&A pt1
- Q&A pt2
- Happy Easter!
- Coping with the Corona-pocalypse
- 1 year
- June- Breathe
- July- Happy Summer
- August- You Need a Hug
- September- Back to School
- SpooOOOOooky Season!
- OH NOvember!
- December- HO HO HO!
- Understanding the Problem
- The Night Owl 乁[ᓀ˵▾˵ᓂ]ㄏ
- Diamonds are a Brain's Best Friend
- (⊃。•́‿•̀。)⊃ Take care Friend!
- ✿ Lets Have a Talk ✿
- Expression :・゚✧
- !!! Panic Attacks !(ʘᗩʘ’)!
- Vulnerability
- August's Story- Chained to the Bed
- August's Story- Dye
- August's Story- Swamp
- August's Story- Light
- August's Story: There-a-tree
- August's story- Take Notes
- Get Out
- Progress
- Spark
- Departure
- It Ends in Light
- Q&A
Creator
I'm so sorry this episode took so long! I was distracted by multiple projects and was less motivated but I'm back on track now and making new episodes! BTW please tell me, do you want an episode on dealing with anxiety around the corona virus? <3 <3 <3
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