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Become a Patron- There's Plenty of Fish in the Sea
- Weekend Plans
- Perspective
- It must be love...
- Adult Playground
- Call me Maybe....not.
- The Climb
- Cat Distractions
- Body vs Brain vs Me
- Alone
- All my texts are from Exes.
- Small Things
- "Should"
- On Insecurities
- After the Storm
- Building Up Walls
- Depression: The Musical!
- Morning Joe
- Cell...Phone
- Things That Remind me of You
- You Are Enough
- Going Out
- Sober, Not Sober
- Assumptions
- Perspective
- Metamorphasis
- Mental Health Vs Physical Health
- Ultimate Procrastination
- Things to Do when you are sad
- Good Day
- Sweet Dreams
- Cultured Podcast Listener
- I can fix this...
- What's the diagnosis?
- A Realization
- What Doesn't Kill You....
- Can't Wait For the Weekend!
- Dicussion
- Baffling Rejection
- Happy
- The Depression Diet!
- Adult Dreams
- Let's Go!
- Way too busy
- Accidents Happen
- Recovery
- A Paradox
- Responsible Adult
- Falling in Love
- Let yourself be Happy
- ADHD Tip #1
- Always there for you.
- Questions
- Love is Distracted
- Faster than Life
- Ritalin Woes
- Lonesome Nights
- I can't finish any--
- Thank You.
- Content
- Under Pressure
- My Three Moods
- Getting a Pet
- Beach Day
- Terms and Conditions Apply
- How to Meditate
- Beautiful Weather...lame
- Denial
- Long Distance
- The Moon and Stars
- Deep In Thought
- Terrifyingly Cute
- Good and Bad Thoughts
- Frustrated
- The Gift
- Choosing Love
- Do something Brave
- ADHD Tips - #3
- Exercise in Depression
- Trying
- The More Years I Live...
- No Project Unfinished
- ADHD Tips - #2
- Unexpected Package
- Brunch
- Inspiration
- Cute Commute
- The Perfect Accessory
- Making Friends
- Anxiety Attack
- Choose Your Tune
- Progress
- Questions About Love
- Moderation
- Comparison Game
- Feel Like A Woman
- Remembering
- Sketchbook Woes
- The Bottom of the Cup
- You Could Say I'm a bit Self-Critical
- Listening
- Riding the Wave
- Cool As A....
- Hypotheticals...
- Many Ways
- Exercise
- Meaning of Life
- Old Friends
- Quotes from my boyfriend Matt
- Why I Quit Drinking
- Top 5 Tips on How I Get Clear Skin!
- My Anxiety and I go Skydiving.
- "Coming Out"
- A Poem From Mental Health Fairy
- Just a Little In-Between
- Work Attired
- Who to blame?
- About the Moon
- Thanks, Brother
- My Thoughts on People
- Waking Up in The Morning
- The Great Bra Dilemma
- Mental Health Fairy Helps with Anxiety
- Mental Health Fairy With Another Reminder
- Comparisons
- Pet Persepectives
- Long Distance
- Bedtime!
- On getting Groceries
- Some Perspective
- Bathroom Haiku
- On Guilt
- Distracted
- Progress
- Birds are the Best
- On starting Medication
- Finding Motivation
- Going Out
- Free Pass!
- On Crying
- Encouragement From Mental Health Fairy!
- Tsundere Neighbors
- On College
- The Sound of Silence
- Nighttime Routine vs Morning Routine
- Getting Better.
- A Modern Haunting
- The Meaning of Life
- Fake it Til You Make it!
- My Billion Dollar Idea
- How We Treat Ourselves
- Moving
- Why do I feel so bad?
- Mental vs Physical
- Be Happy
- Surviving
- What does a girl have to do to get some Seratonin?
- How I write my comics
- Take Care
- Dogs are Angels
- Social Events
- Squish!
- The perfect Birthday Gift
- On Growth
- Whole
- Bad Day
- Thinking about Thinking
- Don't Beat Yourself Up!
- Decisions, Decisions
- Struggles with Mental Health Fairy
- The Best Place to Sleep
- Cosmo Needs His Ears Cleaned
- Judgement
- Self-Care
- Winter vs Summer
- Don't Forget
- Mental Health Fact 1!
- Mental Health Facts 2
- Mental Health Fact 3
- Mental Health Fact 4
- Mental Health Fact 5
- Mental Health Fact 6
- Mental Health Fact 7
- Mental Health Fact 8
- Mental Health Fact 9
- Mental Health Fact 10
- Mental Health Fact 11
- Mental Health Fact 12
- Mental Health Fact 13
- Mental Health Fact 14 - Series End
- To the Health Care Workers
- Quarantine Bingo
- Anxiety's Cousin
- Let it Be
- Siblings
- Plant Mom Woes
- To the Far Away Friends
- Coping...Kinda
- Growth is Scary
- Quarantine Thoughts
- Thank You
- Changing
- Negotiations
- Just Some Wholesome Images
- Therapy
- On Beauty...
- Sick Trip
- Sobriety Announcement...
- My Anxiety is such a...
- Happiness
- Responsibility
- Should I?
- Mental Health Experiment
- Addictions
- Drained.
- What will you grow?
- The New Normal
- Did you see what I sent???
- Waking Up
Creator
An Addiction is any behavior that we keep doing to ourselves even when we don't like it or want to stop doing the behavior. We can stop these behaviors by noticing them when they happen and asking ourselves "Do I want to keep doing this or not?" Then its up for us to choose our new behavior.
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