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Chibird

Self Care for Today and Future You

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Creator's note Chibird

Self care is a balance of caring for today and future you. : ) While it's good for you to do things like take breaks and treat yourself, it's also important that you set up the future you for good health and happiness too! Whether it's eating more vegetables, saving money, or exercising even when it's a struggle, those are all valuable forms of care too!

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