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- Validation
- Until Things Get Worse
- Can't Move
- A Work of Art
- Notice Me
- I'm The Idiot
- New Format
- The Solution to All Problems
- I Just Get Worse
- I'm Fine
- If You Can't Say Anything Nice
- I Love My Cat
- Good News and Bad News
- Because I'm Depressed
- Girly Boy
- The Sun Lies
- Driving Conditions
- No Sleep For the Wicked
- Still Can't Sleep
- I'm flattered.... I think
- How I avoid Vice
- Reasons
- Causes of Happiness
- Loser Hermit
- A New Face
- Quick Q&A
- Happiness
- Melody Announcement
- Cat Fishing
- EAT
- Later
- There's no I in Positive
- Not Sleeping Anyway
- Ideas
- Lupper
- Selective Listening
- Self Care
- Angel and Devil
- Don't Drink Pepsi At 7PM
- Johnny Depression
- Idea Spot
- Cat Thoughts 1
- Staying in Bed
- Being Lazy
- Shortcuts
- The Punchline
- Crazy Friends
- Productive
- I love misery
- 50th Strip Celebration
- Time for New Friends
- Talking Cat
- New leaf is Old Leaf
- Schedule Troubles
- Vague Feelings
- Many Moods
- Vacation Annoucement
- Time to get a job
- Single Forever
- New Job
- Old Habits
- Sore Feet
- Leave Me
- Automatic Shut Down
- New Friend
- Reactions
- Mirror VS Camera
- Joy Less
- New School
- Too Much Power
- How to carry stress
- Random vs Choice 1
- Random Vs Choice 2
- Decision
- Easy
- Group Work
- Decision Pt 2
- Group is Full
- I'm a Big Girl
- Three Sides of a Coin
- Fighting Old Habits
- Not a Morning Person
- Schedule Theory
- Scary Stories
- Underachievement
- Overachiever
- Achievement
- Was the Stove On?
- Fly!!
- Wasted Day
- Life Lessons I Never Learn
- A Bit of Positivity
- Thumbs
- A Small Step Forward
- I'm never sure
- Tense Shoulders
- Lost Shoulders
- Preward
- Christmas 2017
- One Hundred Strip Celebratory Bonfire
- New Year Plans
- Failed Secret Powers
- Mt Junkmore
- Pancake tricks
- Meditation thoughts
- Slept in
- Coffee...
- Reflection
- Skepticism
- It's A Start
- Magic Trick
- Insidest Joke
- Positive Meditation
- 2018 Valentines Day Episode
- A Walk in the Dark
- Karaoke Night
- The End of Reality
- Let's start some real Story now
- I Suppose Introductions are In Order
- I'm Nothing
- ...hello??
- can you actually hear me?
- This isn't your show now
- Welcome to my world
- Scream, you're allowed
- Make yourself at home
- Try to leave if you must
- You will never get out
- You will not be missed
- I'm sure you're fine
- Trading void for void
- In here or outside
- I'm your new lord
- Out of the 'threat' you pose
- You'll become what I need
- I'll break you apart
- You'll become nothing
- Pieces without peace
- Parts without pain
- You're first mistake was starting
- Playing my game
- Foolish little feelings
- Did you ever understand?
- You played with madness
- Shaking insanity's hand
- Are you shocked I came around?
- Are you scared of my power?
- This is only the beginning
- Best I'm who devours
- It hurts less to fight
- As I'm sure you know
- It's best to give in
- My little mold
- I MAY NOT RECITE
- AS GOOD AS YOU
- AND I DON'T CARE
- Win or Lose
- I'll Kick YOUR ASS
- Sincerely, Feelings
- PS. Welcome to the Loser Club
- Fixing the Damage
- From the Hard Road
- Nothing's the same as it was
- I've made mistakes
- I have become
- A Crude Tapestry of Scars
- Announcement
- What is Right?
- For the Useless
Creator
I know there's a lot of evidence out there that shows the benefits of meditation and mindfulness. However, I can't help but feel a little skeptical whenever I try. It's not so much I don't feel benefits, but it's more the level of attention mindfulness gets that makes me feel like its benefits are overblown.
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